Spelt, Beetroot & Feta Salad

Spelt, Beetroot & Feta Salad Finish


Serves 4

  • 4 Organic Beetroot
  • 125g Organic Spelt Grain
  • 125g Organic Greek Style Feta Diced
  • 1 Tbsp Organic Chopped Parsley
  • 5 Tbsp Organic Olive Oil
  • 1 Tsp Organic Dijon Mustard
  • ½ Organic Orange Juiced
  • 1 Tbsp Organic Balsamic Vinegar


  1. Soak the spelt grain in cold water for a minimum of 8 hours but preferably overnight, rinse well & place into a pan, bring to the boil & reduce to a simmer for 1½ hours until tender.Spelt, Beetroot & Feta Salad
  2. Rinse the beetroot &  place into a saucepan, cover with water & bring to the boil for 1 hour until tender.Spelt, Beetroot & Feta Salad (2)
  3. Once cooked peel the beetroot & dice, then place into a roasting tray with a little of the olive oil, season with salt & pepper then roast in the oven at gas mark 6 for 30 minutes.
  4. Place all of the ingredients into a bowl & mix well, season well before serving.Spelt, Beetroot & Feta Salad (4)
  5. This dish can be served either hot or cold.